1. What is your age range? *

below 25

25-39

40-54

55+

2. Are you in the caregiving industry (healthcare, community care, etc.)? *

Yes

No

3. What is your current stress pattern?

Acute – sudden and intense

Chronic – ongoing and constant

Episodic – comes and goes

4. What triggers you most?

Work pressures

Personal issues

5. Do you believe you can change your situation?

Yes

No

Don't know

6. If you could change your situation, which program would suit your lifestyle best?

A self-paced program I can do at my own pace

1:1 personalized sessions

I’m not sure

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